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2016 MOTY: 1

6:01am  Sep 23, 2016

2016 GOTY: 1

6:00am  Sep 23, 2016

2016 GOTY: 2

5:59am  Sep 23, 2016

Latest News

Tigers hit the ground for Richmond Academy

Over one hundred budding footballers were put through their paces at Richmond’s Come and Try Talent Days in regional Victoria this week.

3:16pm  Sep 23, 2016

2016 goals of the year: No. 1

Sam Lloyd’s mighty, match-winning set shot after the final siren, in Richmond’s Round 8 clash with Sydney at the MCG, has been voted the Tigers’ best goal of season 2016 by Yellow and Black fans.

2:12pm  Sep 23, 2016

2016 marks of the year: No. 1

Sam Lloyd’s sensational grab against Adelaide, at Etihad Stadium in Round 3, has been voted the best Richmond mark of season 2016 by Tiger fans.

11:21am  Sep 23, 2016

Foley hits the track

Richmondfc.com.au  January 21, 2013 10:56 PM

Foley back running View Nathan Foley's first running session since surgery.
AFL 2012 Rd 05 - Richmond v West Coast

Nathan Foley of Richmond in action during the AFL Round 05 match between Richmond Tigers and the West Coast Eagles at Etihad Stadium, Melbourne. (Photo: Darrian Traynor/AFL Media)

Injured midfielder, Nathan Foley has progressed in the rehabilitation of his Achilles injury by running outside.

Foley was sidelined by the injury in the middle of last season, and said while he’s been running quite slowly, he is feeling comfortable on the track.

Be part of the Tiger Army in 2013, and become a member of Richmond today.

“It’s all going well, it’s really good to make that next progression to running outside,” he told Roar Vision.

“I’ve jogged a couple of laps and it’s pulled up absolutely fine, the next step is getting the strength back into the calf.”

Foley praised the Club’s AlterG treadmill, a new piece of equipment made possible through support to Richmond’s Fighting Tiger Fund (FTF), and a key component to the rehabilitation of some injuries.

The AlterG is an anti-gravity treadmill allowing injured players to walk or run, using only a percentage of their bodyweight.

“It’s (the AlterG) allowed us to have a really calculated approach to the rehab process. It’s got me walking and running a lot quicker.

“Even now, I’ll continue to use it for calf-raises and hopping, when I just don’t want to be on 100 per cent bodyweight,” he said.

The star-midfielder is also happy to be back training on Punt Road Oval, another achievement of the FTF.

“It’s just so convenient. We have our team meeting, do our warm-up and then straight out onto the track. Following that, we jump straight into the ice baths and can have some lunch,” he said.

While his injury recovery has been tedious, Foley is happy with his progress and will continue to focus on rebuilding the strength of his calf.

Click on the player above to view the Roar Vision interview with Foley.